November 2, 2026
7:30 am – 8:30 amMorning Movement in the Park
Eastside Botanical Garden
Gentle stretching, breathwork and a short walk. All levels welcome; bring a mat and water.
Wellbeing
18 events in this period.
November 2, 2026
6:00 pm – 6:45 pmMindful Monday
A calm guided meditation and a few minutes of journaling to start the week.
Wellbeing
November 4, 2026
7:30 am – 8:30 amMorning Movement in the Park
Eastside Botanical Garden
Gentle stretching, breathwork and a short walk. All levels welcome; bring a mat and water.
Wellbeing
November 6, 2026
7:30 am – 8:30 amMorning Movement in the Park
Eastside Botanical Garden
Gentle stretching, breathwork and a short walk. All levels welcome; bring a mat and water.
Wellbeing
November 9, 2026
7:30 am – 8:30 amMorning Movement in the Park
Eastside Botanical Garden
Gentle stretching, breathwork and a short walk. All levels welcome; bring a mat and water.
Wellbeing
November 9, 2026
6:00 pm – 6:45 pmMindful Monday
A calm guided meditation and a few minutes of journaling to start the week.
Wellbeing
November 11, 2026
7:30 am – 8:30 amMorning Movement in the Park
Eastside Botanical Garden
Gentle stretching, breathwork and a short walk. All levels welcome; bring a mat and water.
Wellbeing
November 13, 2026
7:30 am – 8:30 amMorning Movement in the Park
Eastside Botanical Garden
Gentle stretching, breathwork and a short walk. All levels welcome; bring a mat and water.
Wellbeing
November 16, 2026
7:30 am – 8:30 amMorning Movement in the Park
Eastside Botanical Garden
Gentle stretching, breathwork and a short walk. All levels welcome; bring a mat and water.
Wellbeing
November 16, 2026
6:00 pm – 6:45 pmMindful Monday
A calm guided meditation and a few minutes of journaling to start the week.
Wellbeing
November 18, 2026
7:30 am – 8:30 amMorning Movement in the Park
Eastside Botanical Garden
Gentle stretching, breathwork and a short walk. All levels welcome; bring a mat and water.
Wellbeing
November 20, 2026
7:30 am – 8:30 amMorning Movement in the Park
Eastside Botanical Garden
Gentle stretching, breathwork and a short walk. All levels welcome; bring a mat and water.
Wellbeing
November 23, 2026
7:30 am – 8:30 amMorning Movement in the Park
Eastside Botanical Garden
Gentle stretching, breathwork and a short walk. All levels welcome; bring a mat and water.
Wellbeing
November 23, 2026
6:00 pm – 6:45 pmMindful Monday
A calm guided meditation and a few minutes of journaling to start the week.
Wellbeing
November 25, 2026
7:30 am – 8:30 amMorning Movement in the Park
Eastside Botanical Garden
Gentle stretching, breathwork and a short walk. All levels welcome; bring a mat and water.
Wellbeing
November 27, 2026
7:30 am – 8:30 amMorning Movement in the Park
Eastside Botanical Garden
Gentle stretching, breathwork and a short walk. All levels welcome; bring a mat and water.
Wellbeing
November 30, 2026
7:30 am – 8:30 amMorning Movement in the Park
Eastside Botanical Garden
Gentle stretching, breathwork and a short walk. All levels welcome; bring a mat and water.
Wellbeing
November 30, 2026
6:00 pm – 6:45 pmMindful Monday
A calm guided meditation and a few minutes of journaling to start the week.
Wellbeing